Event Experiences
Workshops, retreats, and group sessions designed to spark collaboration, build skills, and fuel fresh thinking.
The Sunday Slow Down
The Sunday Slow Down is a community-driven event series focused on the collective practice of rest, wellness, and restorative learning. Each gathering brings people together to connect through intentional dialogue, expert-led wellness practices, and shared nourishment. While each session features a unique curriculum and duration, the core mission remains the same: providing a local sanctuary to learn and practice well-being alongside your neighbors. These intimate sessions offer a dedicated space in Kirkland to slow down, gain new wellness tools, and prioritize community connection.
Upcoming Dates:
April 19th 9am-1pm
Breathe, Move, Brunch $85
Breathe, Move, Brunch is the first gathering in The Sunday Slowdown Series, a monthly experience hosted by Salon Raeand Narratives Unbound LLC, created to help you gently release the week and reset with intention.
Sip & Shop Marketplace
Our Sip and Shop experience invites you to browse a curated selection of local vendors, handmade goods, and wellness products in a warm, welcoming community space. Enjoy complimentary beverages and light nibbles while you shop for birthdays, holidays, or yourself—please email us for all vendor inquiries.
Upcoming Dates:
Spring Sip & Shop Date TBD
Summer Sip & Shop Date TBD
Fall Sip & Shop Date TBD
Holiday Sip & Shop Date TBD
Event Space
Host your next wellness session, club meeting, or private party in our versatile community space. We offer flexible booking on weekdays after 7pm, Saturdays after 5pm, and Sundays from 9am-7pm, with seating for 20 people available for an additional fee.
$250 for up to 4 hours
The Sunday Slow Down Series: Breathe, Move, Brunch
Sunday, February 22, 2026
Breathe, Move, Brunch is the first gathering in The Sunday Slowdown Series, a monthly experience hosted by Salon Raeand Narratives Unbound LLC, created to help you gently release the week and reset with intention.
What to expect:
Mindfulness Practice: Guided session with Community Connector Nafasi Ferrell
Gentle Movement: Accessible, grounding movement led by Adaeze Medani a NASM-Certified Trainer & Nutrition Coach
Community Brunch: A nourishing shared meal to connect and unwind provided by Meals by Madeline
This is a pressure-free space to listen to your body, move gently, and be fully present.
✨ Please note:
Bring comfy clothes and a towel
Please share any dietary restrictions in the registration form
Come as you are. Slow down, move with care, and be nourished—together.
Settle into guided mindfulness with community connector Nafasi Ferrell, flow into gentle movement led by Adaeze Medani, NASM-Certified Trainer and Nutrition Coach, and commune for a nourishing community brunch by Meals by Madeline, creating space for rest, connection, and nourishment of both body and spirit.